I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.
Daily Dose: Speaking Out About Mental Health « The Mental Health …
Daily Dose: Speaking Out About Mental Health. Here's an article that addresses the problems of the families of mentally ill people. Many of us live our lives quietly dealing with a relative or loved one who suffers and struggles daily. …
Stigma No More: Greysteppenwolf’s Singapore Mental Health blog …
Dr Matthew Woo, the deputy head and principal clinical psychologist at the Institute of Mental Health, said: 'CBT is a key feature of many clinical courses in psychology around the world and every course worth its salt would include either components of CBT or … It can be applied in daily life through a variety of methods like keeping a journal of things one is grateful for, staying optimistic, learning to be more self-aware and honing one's characteristic strengths. …
Helplines for mental health problems
EMPLOYEES of small firms in the south who suffer from mental health problems are to benefit from a dedicated advice line.
Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
Have a great day!
