If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…

Beat the winter blues: 6 ways to boost mind, mood

According to Mental Health America, women suffer from SAD three times more often then men, (more…)

Diabetes Assistance

The pervasiveness and complexity of psychological depression among people who have been diagnosed with diabetes has should not be taken too lightly. 20% to 30% of those who have been diagnosed with diabetes will experience significant depression due to the severity of the diagnosis and the life sentence it brings with it. Depression among (more…)

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…

Durbin: Committee Recommends More than $126 Million in Funding for Illinois …

MENTAL HEALTH COURT ($500000): More than 150 mental health courts exist across (more…)

Humans have benefited from their relationship with plants for thousands of years. Plants have been essential for nutrition and survival, and a modern day garden can provide you with a bounty of healthy foods. But another benefit of having a garden is the boost it provides to your mood and your overall mental health.

Exercise has been proven to lower stress, and gardening (more…)

Relieving Stress With Yoga And Meditation

All impressions and reactions are known as ‘mental fluctuations’ or ‘thought-waves’, and yoga is the control of thought-waves in the mind. – Patanjali

Yoga refers to the system of practices that help to control the mind, body and the soul. There are many styles and patterns of yoga and each pattern is oriented towards (more…)

Clinical depression is a challenge that can frequently make you believe there is no hope, as if you are in the rock bottom of despair. When you feel like there is no hope and you are in the pits of gloom then you may have clinical depression. It is a dilemma that millions of people face each and every day. Depression can be very hard to defeat but if you are up-to-date (more…)

Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…

I am arrested – legalizeliberty | Ron Paul 2012 | Campaign for …

a lot of people learned about Daily Paul lol. (more…)